Natural Ingredients

Natural ingredients have become a cornerstone in various industries due to their numerous benefits and applications. From enhancing food products to revolutionizing cosmetics and pharmaceuticals, natural ingredients offer a sustainable and health-conscious alternative to synthetic counterparts. Historically, natural ingredients have been used for centuries in traditional medicine, culinary arts, and beauty rituals, showcasing their timeless value.

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What Are Natural Ingredients?

Natural ingredients are substances derived from natural sources such as plants, minerals, and animals. These ingredients are minimally processed to maintain their natural properties. They encompass a wide range of products, including botanical extracts, essential oils, natural flavors, and nutritional components.

Benefits of Natural Ingredients

Natural ingredients offer multiple benefits, including improved health outcomes, reduced environmental impact, and economic advantages. They are often rich in vitamins, antioxidants, and essential nutrients that contribute to overall well-being. Environmentally, the use of natural ingredients promotes sustainable farming practices and reduces reliance on synthetic chemicals, which can harm ecosystems.

Types of Natural Ingredients

  • Botanical Extracts: Derived from plants, these extracts are used for their therapeutic and aromatic properties.
  • Essential Oils: Concentrated liquids containing volatile aroma compounds from plants.
  • Natural Flavors: Used in food and beverages to enhance taste naturally.
  • Nutritional Ingredients: Provide essential nutrients and health benefits.

Natural Ingredients in Food Industry

Natural ingredients are increasingly popular in the food industry due to their health benefits and clean-label appeal. They are used to enhance flavors, improve nutritional profiles, and replace artificial additives. Popular natural food ingredients include honey, stevia, vanilla, and various herbs and spices.

Natural Ingredients in Cosmetics

In cosmetics, natural ingredients are favored for their skin-friendly properties and minimal side effects. They are used in skincare products, hair care solutions, and makeup. Common natural cosmetic ingredients include aloe vera, shea butter, coconut oil, and green tea extract.

Natural Ingredients in Pharmaceuticals

Natural ingredients play a crucial role in the pharmaceutical industry. They are used to develop medicines, supplements, and therapeutic products. Examples include medicinal plants like echinacea, ginseng, and turmeric, which have well-documented health benefits.

Sourcing Natural Ingredients

Ethical sourcing is vital to ensure the sustainability and quality of natural ingredients. This involves fair trade practices, sustainable farming methods, and transparent supply chains. Companies must prioritize ethical sourcing to meet consumer demands and regulatory standards.

Quality Control of Natural Ingredients

Maintaining high-quality standards is essential for natural ingredients. This involves rigorous testing, adherence to certifications, and quality assurance processes. Reliable quality control ensures that natural ingredients are safe, effective, and consistent in their properties.

Processing of Natural Ingredients

Processing methods for natural ingredients include extraction, purification, and packaging. These processes must preserve the natural qualities of the ingredients while ensuring their stability and usability. Advanced technologies and traditional methods are both employed to achieve optimal results.

Regulatory Aspects

The use of natural ingredients is subject to various international regulations. Compliance with these regulations ensures safety and quality. Labeling standards are also important to provide consumers with accurate information about the natural ingredients in products.

Challenges in Using Natural Ingredients

Despite their benefits, natural ingredients pose challenges such as supply chain variability, stability issues, and higher costs. Addressing these challenges requires innovation, investment in research, and collaboration across the industry.

Future Trends in Natural Ingredients

The future of natural ingredients is bright, with innovations and growing consumer demand driving market growth. Trends include the development of new extraction technologies, increased use of biotechnology, and a focus on sustainability.

Case Studies of Natural Ingredients

Examining successful applications of natural ingredients provides valuable insights. Case studies highlight best practices, innovative uses, and the benefits of integrating natural ingredients into various products.

How to Choose Natural Ingredients

Choosing the right natural ingredients involves understanding their properties, reading labels carefully, and selecting trusted suppliers. Consumers should look for certifications and transparency in sourcing.

Impact of Natural Ingredients on Health

Scientific research and consumer testimonials support the health benefits of natural ingredients. Case studies provide evidence of their positive impact on overall well-being and specific health conditions.

Sustainable Practices in Natural Ingredients

Sustainable practices in the production and sourcing of natural ingredients include eco-friendly farming, conservation efforts, and green technologies. These practices help protect the environment and ensure the long-term availability of natural resources.

Ethical Considerations

Ethical considerations involve fair trade practices, community support, and transparency in sourcing. Companies must prioritize ethical practices to build trust and ensure the sustainability of natural ingredients.

Marketing Natural Ingredients

Effective marketing strategies for natural ingredients include consumer education, transparent branding, and highlighting the benefits of natural products. These strategies help build brand loyalty and drive sales.

Economic Impact of Natural Ingredients

The natural ingredients market contributes significantly to the economy through job creation, export potential, and market growth. Analyzing market trends helps understand the economic impact and opportunities.

Technological Advancements

Technological advancements in the natural ingredients industry include new extraction methods, biotechnology applications, and improved formulations. These innovations enhance the quality and effectiveness of natural ingredients.

Natural Ingredients and Cultural Heritage

Natural ingredients are deeply rooted in cultural heritage, with traditional uses and cultural significance. Preserving this knowledge and integrating it into modern practices enriches the industry.

Consumer Trends and Preferences

Consumer preferences for natural ingredients are driven by health consciousness, environmental awareness, and a desire for transparency. Understanding these trends helps businesses cater to consumer needs.

Natural Ingredients in Pet Care

Natural ingredients are also beneficial for pet care, offering health benefits and safety. Popular ingredients include chamomile, lavender, and coconut oil, which are used in pet shampoos, treats, and supplements.

Recipes Using Natural Ingredients

Natural ingredients are versatile and can be used in various recipes, from culinary dishes to DIY beauty products and home remedies. These recipes provide practical ways to incorporate natural ingredients into daily life.

DIY Projects with Natural Ingredients

DIY projects with natural ingredients are cost-effective and environmentally friendly. Simple recipes for making natural products at home encourage a sustainable lifestyle.

Integrating Natural Ingredients into Daily Life

Incorporating natural ingredients into daily life involves making small, manageable changes. Tips include choosing natural skincare products, using herbal teas, and cooking with natural spices.

Educational Resources

Educational resources on natural ingredients include books, articles, online courses, and workshops. These resources provide in-depth knowledge and practical guidance.

Parand International Group’s Role

Parand International Group is a leading provider of high-quality natural ingredients. The company focuses on sustainability, ethical sourcing, and innovation in producing and processing natural ingredients. They offer a diverse range of products, including botanical extracts, essential oils, and natural flavors, ensuring the highest standards of quality and purity.

Frequently Asked Questions

What are the benefits of using natural ingredients? Natural ingredients offer health benefits, environmental sustainability, and economic advantages. They are often rich in nutrients and antioxidants.

How are natural ingredients sourced? Ethical sourcing involves sustainable farming practices, fair trade, and transparent supply chains to ensure quality and sustainability.

What industries use natural ingredients? Natural ingredients are widely used in food, cosmetics, pharmaceuticals, and pet care industries.

How can I ensure the quality of natural ingredients? Look for certifications, reliable suppliers, and products that undergo rigorous testing and quality control measures.

What are some common natural ingredients in cosmetics? Common natural cosmetic ingredients include aloe vera, shea butter, coconut oil, and green tea extract.

What trends are shaping the future of natural ingredients? Future trends include technological advancements, increased consumer demand for transparency, and a focus on sustainability.


Natural ingredients play a crucial role in various industries, offering numerous benefits and contributing to a healthier, more sustainable world. By understanding their properties, sourcing methods, and applications, businesses and consumers can make informed choices that promote well-being and environmental responsibility.

Herbal plant products

Name  Organ Type of product Benefits
1 Aloe vera leaves Whole-Cut Aloe vera is a medicinal plant with antioxidant and antibacterial properties. Aloe vera benefits can include reducing dental plaque, accelerating wound healing, preventing wrinkles, and managing blood sugar. Aloe vera, or Aloe barbadensis, is a thick, short-stemmed plant that stores water in its leaves
2 Thyme leaves Whole-Cut-oil Thyme (Thymus vulgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine.Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects.People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses.
3 lemon balm leaves Whole-Cut Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic)
4 Ajowan seeds Seeds Whole Source of nutrients. Ajwain fruit and seeds offer a variety of nutrients.Rich in polyphenolsAntimicrobialease coughs and coldslower inflammationimprove heart healthhelp with bladder stones
5 Fenugreek seeds Seeds Whole Fenugreek  slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes.
6 Celery seeds Seeds Whole Treating arthritis and gout.Helping reduce muscle spasms.Calming the nerves.Reducing inflammation.Lowering blood pressure
7 Coriander seeds Seeds Whole Lowers blood sugar levelsBoosts immunityImproves heart healthProtects brain healthPromotes digestion and gut healthImproves Kidney functioning
8 Milk thistle Seeds Whole  have blood sugar-lowering, antioxidant, and anti-inflammatory effects. Milk thistle seed protect liver cells from toxic chemicals and drugs. have blood sugar-lowering, antioxidant, and anti-inflammatory effects
9 Stevia leaves leaves Whole-Cut best known as a source of natural sweeteners. Some people take stevia by mouth for medical purposes such as lowering blood pressure, treating diabetes, heartburn, high uric acid levels in the blood, for weight loss, to stimulate the heart rate, and for water retention
10 Eucalyptus leaves leaves Whole-Cut eucalyptus leaves use in traditional medicine to remedy coughs, colds, bronchitis, fevers, and wound healing. also use as an antiseptic to kill germs.
11 strawberry leaves leaves Whole-Cut bunch of potential health benefits including improving heart health, antioxidant and antimicrobial properties, boosting the immune system, and reducing blood sugar levels
12 olive leaves leaves Whole-Cut contain a substance called oleuropein, which is thought to help reduce cholesterol levels and inflammation. Olive leaf extracts (OLE) also reduce glucose levels in the blood. Laboratory studies found that OLE can kill a number of microorganisms including yeasts, bacteria, and fungi
13 Senna leaves leaves Whole-Cut a medicinal plant contains natural laxative substances, and is a major function to relief from constipation. Senna has been permitted by the US FDA as a nonprescription laxative. Moreover, it also provides an agent that removes toxins from the human body and aids in weight loss
14 chicory leaves leaves Whole-Cut is used for loss of appetite, upset stomach, constipation, liver and gallbladder disorders, cancer, and rapid heartbeat. It is also used as a “tonic,” to increase urine production, to protect the liver, and to balance the stimulant effect of coffee
15 pepper mint leaves Whole-Cut-oil  help to “cool” the skin and relieve itching. People use peppermint for irritable bowel syndrome (IBS). It is also used for indigestion, bed sores, tension headache, anxiety, insomnia, memory, and many other purposes
16 artichoke leaves leaves Whole-Cut use to make extracts, which are used as medicine. Artichoke is also commonly consumed as a food. It contains chemicals that can reduce nausea and vomiting, spasms, and gas. These chemicals have also been shown to lower cholesterol and protect the liver
17 Yarrow flowers & leaves Whole-Cut popular in European folk medicine, yarrow contains flavonoids, plant-based chemicals that increase saliva and stomach acid to help improve digestion. Yarrow may also relax smooth muscle in the intestine and uterus, which can relieve stomach and menstrual cramps
18 Lemon verbena leaves Whole-Cut Reduces inflammation,Aids in detoxification and boosts immunity,Improves joint function,Aids with weight loss,Helps with insomnia,Improves anxiety and stress levels,Fights staph infections,Aids in digestion.
19 Orange Flowers bolossom Whole-Cut  flowers of both the bitter and the sweet varieties of orange have been used as a treatment for anxiety and insomnia, due to their mildly sedating effects on the nervous system. An infusion (tea) made from the flowers is also recommended for mild stomach upset and as an aid to digestion
20 Rose flowers petals Petals Whole-Cut rose petals have a calming and soothing effect on the mind, which can help to reduce stress and anxiety levels. They contain antioxidants that help to fight against free radicals, which can contribute to mental health issues. The scent of roses also has a positive impact on mood and emotional well-being
21 maiden hair leaves Whole-Cut maidenhair fern contains chemicals that might help reduce swelling (inflammation). Maidenhair fern is used for cough, menstrual cramps (dysmenorrhea), wound healing, hair loss, and several other conditions
22 Mallow Flowers flowers Whole-Cut mallow flower contains a mucus-like substance that protects and soothes the throat and mouth. use mallow for constipation, mouth and throat irritation, dry cough, and many other conditions.
23 Oregano flowers & leaves Whole-Cut-oil oregano contains chemicals that might help reduce cough. Oregano also might help with digestion and with fighting against some bacteria and viruses. People use oregano for wound healing, parasite infections, and many other conditions.
24 Tarragon leaves Whole-Cut-oil Alleviating depression,Combating fungal infection,Regulating the immune system,Fighting cancer,Healing the skin.
25 Ginkgo biloba leaves Whole-Cut Ginkgo is widely used in Europe for treating dementia,Intermittent claudication,Anxiety,Glaucoma,Memory and thinking,Macular degeneration,Premenstrual syndrome (PMS),Raynaud’s phenomenon.
26 Hibiscus fruit Whole-Cut Hibiscus is high in antioxidants and offers many potential benefits. In particular, it may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver.
27 Green Tea leaves Whole-Cut Alleviates Anxiety and Stress,Helps Protect Against Cognitive Decline,Helps Support Bone Health,Improves Longevity,Lowers Cholesterol,Enhance Memory,Manage and Prevent Type 2 Diabetes,Lower Stroke Risk.
28 Black Tea leaves Whole-Cut Promotes heart health,Reduces the risk of stroke,Improves focus,Lowers blood sugar levels,Decreases the risk of some cancers,Lessens the risk of death from all causes.
29 Cinamon Wood Whole-Cut Contains powerful medicinal properties,Loaded with antioxidants,have anti-inflammatory properties,protect against heart disease,improve sensitivity to insulin,Helps lower blood sugar levels,have beneficial effects on neurodegenerative diseases.
30 Mullein flowers & leaves Whole-Cut The flower is used to make medicine. Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat.
31 Hops leaves Whole-Cut The dried, flowering part of the plant is used to make medicine. Hops is used for anxiety, inability to sleep (insomnia) and other sleep disorders, restlessness, tension, excitability, attention deficit-hyperactivity disorder (ADHD), nervousness, and irritability
32 Cardamom seed & fruit Whole-Cut Aids digestion,Freshens breath,Balances blood sugar levels,Lowers blood pressure,Helps treat bronchitis,Acts as a stimulant improving circulation,Helps manage diabetes,Alleviates gastrointestinal discomfort during pregnancy.
33 Fennel Seeds Whole Contains protective plant compounds,maintain a healthy heart, support healthy skin,be anti-inflammatory,aid weight management,curb appetite,improve the symptoms of anaemia, support breast milk production.
34 Rosmary leaves Whole-Cut has been used in folk medicine to alleviate several diseases including headache, dysmenorrhea, stomachache, epilepsy, rheumatic pain, spasms, nervous agitation, improvement of memory, hysteria, depression, as well as physical and mental fatigue.
35 Madder roots Root Whole-Cut is used to make medicine. Despite serious safety concerns, people take madder by mouth for preventing and dissolving kidney stones, as well as and for treating general menstrual disorders, and urinary tract disorders, blood disorders, bruises, jaundice, paralysis, spleen disorders, and sciatica
36 Burdock root Root Whole-Cut burdock root is a good source of antioxidants, which are chemical compounds that help protect your cells from damage. And as an anti-inflammatory, burdock root may also help reduce your risk of chronic diseases, like diabetes, high blood pressure, arthritis and maybe even some cancers
37 Ginseng root Root Whole-Cut Contains antioxidants that could reduce inflammation,benefit brain function,improve erectile dysfunction,boost the immune system,have potential benefits against cancer,fight tiredness and increase energy levels,Could lower blood sugar.
38 Galangal root Root Whole-Cut act as anti-microbial,act as an antioxidant (acts against free radicals),show anti-inflammatory property, help enhance immunity,help protect the liver,have anti-allergic properties (helps to fight allergic reactions.
39 Licorice Root Root Whole-Cut-powder-paste-stick-block-extract-extract powder was used traditionally for treating a variety of conditions, including lung, liver, circulatory, and kidney diseases. Today, licorice root is promoted as a dietary supplement for conditions such as digestive problems, menopausal symptoms, cough, and bacterial and viral infections
40 Dandelions root Root Whole-Cut is used as a mild appetite stimulant, and to improve upset stomach. The root of the dandelion plant may act as a mild laxative and has been used to improve digestion. Preliminary research suggests that dandelion may help improve liver and gallbladder function
41 Ginger fruit Whole-Cut Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high.
42 Hyssop flowers & leaves Whole-Cut yssop has been used in folk medicine for centuries for stimulation of the circulation and for treatment of a variety of conditions including upper respiratory illness, asthma, cough, sore throat, intestinal infections, gastrointestinal upset, gall bladder disease, poor appetite, urinary tract infections.
43 Linden leaves Whole-Cut flowers were steeped as a tea to relieve anxiety related to indigestion, irregular heartbeat, and vomiting. Today, linden is used in many cough and cold remedies. Active ingredients in linden help promote sweating, which may help treat people with fevers
44 Cumin Seeds Whole-oil Promotes Digestion,Is a Rich Source of Iron,Contains Beneficial Plant Compounds,Help With Diabetes,Improve Blood Cholesterol,Promote Weight Loss and Fat Reduction,Prevent Food-Borne Illnesses,Help With Drug Dependence.
45 geranium flowers & leaves Whole-Cut Blood clot activator,Boosts metabolism,Relieves stress and fatigue,Assists detoxification,Rejuvenates skin,Cures respiratory problems,Anti inflammatory property.
46 Valerian root Root Whole-Cut valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches. The roots and rhizomes (underground stems) of valerian are used for medicinal purposes
47 Fumitory leaves Whole-Cut promotes the flow of bile (cholalogue and choleretic) in cases of indigestion, flatulence, constipation, slow digestion or spasmodic pain. Fumitory also has dermatological properties. It is anti-infectious and traditionally used against skin disorders, including eczema, psoriasis and dermatitis
48 Perforate St John’s-wort flowers Whole-Cut used for nerve pain (neuralgia), anxiety, and tension. It also aid in weakness, stress, irritability, and sleeping issues (insomnia). It’s also ease the pain due to some conditions
49 Lemon Grass leaves Whole-Cut Relieving anxiety,Lowering cholesterol,Preventing infection,Boosting oral health,Relieving pain,Boosting red blood cell levels,Relieving bloating
50 Jujube fruit Whole-Cut boost immunity and fight the growth of cancer cells.jujube polysaccharides, which are natural sugars with antioxidant properties, fend off free radicals, neutralize harmful cells, and decrease inflammation
51 Yellow Rose Buds flowers Whole Yellow Rose Buds has a variety of use. Being a natural aphrodisiac it helps to relieve stress and depression. It is a well-known astringent which calms skin and reduces redness. That makes it a perfect, natural solution for acne-prone skin
52 Pink Rose Buds flowers Whole They can be used to make face masks, toners, and other skincare treatments. Medicinal use: Dried pink rose buds are a natural remedy for menstrual cramps and other menstrual-related symptoms. They are also used in traditional Chinese medicine for their anti-inflammatory and digestive properties
53 Vitex Agnus fruit Whole vitex Agnus has anti-inflammatory, antiseptic, anticonvulsant, anti-anxiety and calming properties and can be useful in treating some diseases such as headache, arthritis, depression and anxiety. In addition, it is useful as an antipyretic tea, improving digestion and reducing abdominal pain.
54 ziziphora flowers & leaves Whole-Cut Stomach strengthening, stomach disinfection, respiratory tract disinfection, expectorant, antidiabetic, anticonvulsant, anticonvulsant, anti-cold, treatment of diarrhea, treatment of stomach ulcer and treatment of rheumatism.
55 nettle leaves Whole-Cut Reducing blood sugar levels and controlling diabetes,Treatment of ovarian cysts and regulation of menstruation,Prevent prostate enlargement,Strengthening hair and preventing hair loss,Anti-allergic and anti-inflammatory properties of nettle sweat,Strengthening the immune system,Improve skin health,Reducing blood pressure
56 Echinacea flowers flowers & leaves Whole-Cut It has antiviral, anti-inflammatory and antioxidant properties. It fights diseases such as flu and colds, heals wounds, reduces inflammation, controls anxiety, lowers blood pressure, and reduces the risk of cancer.
57 Chamomile Flowers flowers Whole-Cut Better sleep is one of the most famous uses of Chamomile tea “enhancing sleep and natural treatment of insomnia”.Reduce stress and anxiety,Improve digestion,Sore throat and cough relief,Managing blood sugar level,Support heart health,Reduction of menstrual pains and PMS,Cure cancer
58 Rose Flowers Talune flowers Whole This plant has antiseptic properties that can be useful in treating skin infections such as boils, wounds and burns. Anti-anxiety and sedative, the fragrance of the rose flower has calming properties and can help reduce stress and anxiety. Hence, the use of rosemary in relieving anxiety and improving sleep is usually recommended.
59 Marshmallow flowers flowers Whole-Cut To treat respiratory diseases and cough,Sore throat treatment,Treatment of stomach problems and digestive problems,Relief of skin inflammations and irritations,It helps to heal wounds,Treatment of bacterial infections,Using a face mask to improve skin health
60 blue passion flower flowers Whole-Cut Improve sleep, anti-cancer, relieve inflammation, lower blood pressure, heart health and reduce depression
61 Red Poppy flowers Whole are used in a standard infusion on sore throats, cough, and chest congestion, catarrh, hay fever, asthma, dyspepsia, diarrhea, dysentery, insomnia, nerve pain, and other respiratory complaints.
62 Borage Flowers flowers Whole-Cut Natural calming properties, helping to treat stress and depression, among other properties of borage flower sweat can be used to treat body swelling, treat rheumatoid arthritis, treat anemia, treat nausea, and treat colds.
63 Corn Flowers flowers Whole The dried flowers are used to make medicine. People take cornflower tea to treat fever, constipation, water retention, and chest congestion. They also take it as a tonic, bitter, and liver and gallbladder stimulant
64 Rose Flowers flowers Whole-Cut-oil-water This plant has antiseptic properties that can be useful in treating skin infections such as boils, wounds and burns. Anti-anxiety and sedative, the fragrance of the rose flower has calming properties and can help reduce stress and anxiety. Hence, the use of rosemary in relieving anxiety and improving sleep is usually recommended.
65 Marigold flowers flowers Whole-Cut contains many potent antioxidants and anti-inflammatory compounds that fight infections, decrease swelling, improve blood flow, reduce muscle spasming, slow down effects of free radical damage/aging and more.
66 Safflowers flowers Whole-Cut  is a rich source of the essential fatty acid, linoleic acid. The linoleic acid in safflower oil might help reduce the risk of heart disease. Safflower also contains chemicals that might help prevent blood clots, widen blood vessels, lower blood pressure, and stimulate the heart
67 Pomegranate Flowers flowers Whole-Cut supports maintaining healthy body weight. Regulates blood sugar levels, improves the body’s vitality and has a positive effect on mood. Other use: The Pomegranate Flower can be used in the bath as soap and often used for their decorative element in crafts such as candles, paper making and potpourri
68 Burdock flowers & leaves Whole-Cut The leaves of this plant are used to treat vertigo, rheumatism, regulate blood sugar, relieve pain and burning caused by bites, and treat ringworm.
69 Marjoram leaves Whole-Cut Antioxidant and anti-inflammatory properties,Reduces stress,Relieves pain,Promotes heart health,Relieves digestive issues,Eases common cold symptoms,Controls blood sugar levels,Helps regulate hormones
70 Savory leaves Whole-Cut in addition to being widely used as a condiment, savory has antispasmodic, antidiarrheal, antioxidant, anti-inflammatory, and chemotherapeutic properties.
71 Sage leaves Whole-Cut Sage contains vitamins A and C, along with several other antioxidants that help reduce the risk of serious health conditions like cancer. It’s also rich in vitamin K, which aids the body in clotting blood. Since sage is usually taken in small amounts, it provides a high amount of nutrition without a lot of calories.
72 cloves flowers Whole-Cut suitable for health as it has antioxidant and anti-inflammatory properties. It may manage stomach-related diseases (loose motions, flatulence, nausea, indigestion, vomiting, gastric irritability, diarrhoea), respiratory conditions (cold, cough, bronchitis, sinusitis, asthma) and many more
73 Rose Hip fruit Whole-Cut Rosehip is a treasure trove of antioxidants, which combat free radicals and reduce oxidative stress, potentially lowering the risk of chronic diseases. Rosehip’s compounds help lower cholesterol levels and reduce blood pressure, benefiting your heart
74 Mint leaves Whole-Cut-oil Rich in Nutrients,Improve Irritable Bowel Syndrome,Help Relieve Indigestion,Improve Brain Function,Subjectively Improves Cold Symptoms,Mask Bad Breath.